* Swedish Massage: A relaxing, full-body and stress-reducing massage that uses long, soft but firm sweeping strokes with the massage therapist's hands and forearms as well as kneading, tapping, friction, or vibration to move muscles back and forth. It's both relaxing and energizing.
60 or 90 minutes
* Reflexology: A deeply relaxing massage that uses finger pressure to areas on the feet, hands and ears that correspond to organs and systems of the body. It helps reduce pain and psychological symptoms, such as anxiety and depression, and enhances sleep.
60 or 90 minutes
* Ashiatsu Massage:
Perfect for people who love deep pressure! This is a barefoot massage technique with deep, broad, consistent pressure using the massage therapist's feet, body weight, and gravity. This deep therapeutic massage is fluid and relaxing. Parallel bars are used above the massage table for balance, support and safety.
60 or 90 minutes
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* Cupping Therapy: An ancient bodywork technique using negative pressure by lifting the tissue with suction to help decrease pain, inflammation, digestive problems, and increase circulation and stress relief. Great for shoulder and back tension, carpal tunnel, joint disorders, sinus congestion, athletic performance and more. Either integrated into a massage therapy session or as a stand-alone treatment. 60 or 90 minutes