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Deep Rest :: singing + soul care retreat

Nov 4, 2023 – Nov 4, 2023

Deep Rest Awaits…
Whether you find yourself in the midst of the back-to-school hustle and bustle, complex schedules, or responding to others’ needs, you need a space to rest, to be nurtured, to be cared for. A space where you can let go and just receive. A space to show up as you are. No planning...

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Stress Relief/Healing Tip: ROCKING.
When feeling stress or anxiety, rhythmic rocking motion can help soothe, calm and reset our nervous system, releasing our ‘happy’ endorphin hormones. Try swinging on a swing, sitting in a rocking chair, or even swaying from side to side. Besides feeling good, i...

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Thank you to everyone who attended July and August's Deep Rest Retreats on the patio! We hope you felt cared for, rejuvenated, and deeply rested. Stay tuned for more mini retreat offerings in the future with the lovely Audrey Voon:

This Independence Day, take a moment to listen to the famous words of Frederick Douglas read by five of his young descendants in 2020. From his famous speech, “What to the Slave is the Fourth of July?” "It's a powerful, historical text that reminds us of the ongoing work of liberation."

Watch he...

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HAPPY SOLSTICE! As we celebrate the longest day of the year & the start of summer, I’m reflecting on how deeply grateful I am for each of you being a source of warmth and sunlight in my life, with your showers of kindness, love, and support. Thank you from the bottom of my heart, Sweet Friends!

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Happy Juneteenth - Freedom Day! Today we commemorate the end of chattel slavery in the United States. Take time to learn and reflect on the accomplishments and progress of African Americans and the work that still lies ahead for dismantling racism, inequality, and race-based discrimination, as we...

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4 months ago
Kathy is a highly skilled master of massage! And the environment looks and feels like a sanctuary! Kathy listens carefully during the check in and reflects accurately on how I’m experiencing my body. She’s empathetic and encouraging and I feel good about managing my migraines and other problem areas. I appreciate how/when Kathy checks in during the massage while monitoring her use of pressure. I really like how Kathy approaches the muscular structure of the body —when I arrive my body feels like separated parts which have various degrees of pain and when I emerge from the table I feel unified and pain free. The entire massage experience with Kathy feels more like a retreat!
- Lanie B
2 months ago
I received a massage as a gift from a family in my class. I am spoiled, obviously! 😍 Kathy's massage was the best I have ever had in my life. She is professional, calm, and so kind. All details are thought of, each of her actions service a purpose. She checks in regularly. The location is intimate, feels safe and private. It is absolutely an indulgence and therapeutic. Fantastic.
- Mrs. L
a month ago
The best massage I have ever had! Kathy is incredible! I was so relaxed, I fell asleep on the table! Her studio and entrance are so beautiful and tranquil. I will be recommending her to everyone I know.
- Chelsea W

Therapeutic Bodywork Since 2007

* Swedish Massage: A relaxing, full-body and stress-reducing massage that uses long, soft but firm sweeping strokes with the massage therapist's hands and forearms as well as kneading, tapping, friction, or vibration to move muscles back and forth. It's both relaxing and energizing. 60 or 90 minutes  

* Reflexology: A deeply relaxing massage that uses finger pressure to areas on the feet, hands and ears that correspond to organs and systems of the body. It helps reduce pain and psychological symptoms, such as anxiety and depression, and enhances sleep. 60 or 90 minutes

* Ashiatsu Massage: Perfect for people who love deep pressure! This is a barefoot massage technique with deep, broad, consistent pressure using the massage therapist's feet, body weight, and gravity. This deep therapeutic massage is fluid and relaxing. Parallel bars are used above the massage table for balance, support and safety. 60 or 90 minutes
To learn more about the benefits & cautions, visit

* Cupping Therapy: An ancient bodywork technique using negative pressure by lifting the tissue with suction to help decrease pain, inflammation, digestive problems, and increase circulation and stress relief. Great for shoulder and back tension, carpal tunnel, joint disorders, sinus congestion, athletic performance and more. Either integrated into a massage therapy session or as a stand-alone treatment. 60 or 90 minutes

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  • (503) 970-8748


Get directions
9125 North John Avenue
Portland, OR 97203

Business Hours

Mon:8:30 AM – 5:00 PM
Tue:8:30 AM – 5:00 PM
Wed:8:30 AM – 5:00 PM
Thu:8:30 AM – 5:00 PM
Fri:8:30 AM – 4:00 PM
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